Being anxious before your first--or fifth, or really any--gynecology appointment is totally normal. So normal, in fact, that Hello Giggles blogger Danielle Sepulveres live tweeted her most recent visit to her OBGYN to try and clear up some misconceptions and diminish fears about the gynecologist.
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Being prepared is imperative to having a good appointment. Know what to talk about, what to ask. Understanding that the gynecologist is there to help, and understanding that they care for a lot of patients, can open the gateway to figuring out exactly what to ask.
Undoubtedly, the doctor will ask, "Do you have any questions?" The following are some tips to help you have a flawless, painless appointment.
Make a list.
A day or two before going to your appointment, take a few moments to sit down in front of a notepad or that useful note-taking app on your smartphone and reflect on your history. When did you begin menstruating? How heavy is your flow and how long does it last? Do you have a lot of pain with your period?
Be honest.
The gynecologist is there to help, not judge or laugh at you. If you are sexually active, tell them. If you are afraid you might have an STI, tell them. If you're nervous, tell them. Not only will your doctor reassure you, but they can offer testing and tips on
It can be hard letting someone you barely know take a look at that super hidden place you've probably been told to hide away forever.
If you have questions about going to the gyno, tweet me @whosthatkate or message me via my Facebook page.
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